In any industry this will apply…❤️
Working hard is not the answer..But don’t underestimate the hard work ethic, just use it smarter??

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In any industry this will apply…❤️
Working hard is not the answer..But don’t underestimate the hard work ethic, just use it smarter??

???

7 tips to wake up with a smile and live a more positive life filled with joy and happiness

1) In Feng Shui we say the bedroom where we sleep is the second most important room in the house. Look at the area where you sleep. What do you see when you are in bed? This is the last thing you see at night and the first thing you see in the morning, is it uplifting? If not what can you do to improve it? One client was living with his father and sister in a 2 bedroom unit, his bed was the fold out couch which he had to pack up each morning and remake each evening once the others had gone to bed. He found a photo he particularly liked and made sure that it was the thing he saw.
2) While we are in the bedroom, lets look at sheets and bed coverings. Ideally our bed is where we our bodies restore and rejuvenate. To get the best sleep possible it’s important that our mattress is not past it’s use by date. Ideally sheets are flesh toned, pastels, light to mid browns or white. When we climb between the sheets at night it’s the closest we get to the safety of the womb. It’s important that all items in our surroundings are filled with uplifting memories, feelings and associations, it’s especially important that our sheets are relaxing and restful.
3) Our entrance ways are the most important room in the home, it’s where we welcome opportunity in. If you don’t love the approach to where you live then start doing things that make you feel good about coming home. Attractive letterbox, easy to read number, clear path to the front door, removal of anything that’s less than excellent, colour in the front garden etc.
4) Examine your possessions, and ask yourself these three questions: Do I love it? Is it useful to me now? Clothes that don’t fit are not useful now. And does it lift my energy? Sometimes we think we love something because of where it came from or what it represented in our life but when we ask ‘does it lift my energy?’ we have to answer no. It may be time to let these items go. If you have had a major traumatic event and you can’t get rid of everything, let go of those you can and gradually change out the rest.
5) Understand items are linked to people, places and events with memories, feelings and associations. Everything changes over time and it’s not appropriate to be holding onto items that remind you of a dark period in your life. If you can’t let go just yet at least put it out of sight where you don’t see it every day.
6) If you have an area or a room that you dislike and have no idea what else to do, introduce something that you love. Many years ago I had a client who hated her toilet, it was so bad she put off going when she needed to and as a result was developing health issues. I encouraged her to put up curtains, introduce a plant and put a picture on the wall. She transformed the room from one she avoided to one that was a pleasure to use.
7) Whenever possible put yourself in the power position, that is where you have a view of windows and entrances and your back is to a solid wall. In the lounge, our TV is often the focal point, place seating first and then arrange the other furniture. In the workplace if this is not possible place a small mirror in front of you so you can detect any movement behind you. Out socializing with friends, make a beeline for the seating against the wall.

Like Minded Walkers,
Tuesday 23 August: Binna Burra to walk the 12km Dave’s Creek Circuit.This walk has a great variety of scenery and views and is one of the most popular walks in the Lamington National Park.
There are slight inclines on the way out but no real hills or steps but the distance will be good training for the walks out at The Main Range in September.
You will need boots or runners with a good tread. Wear layered clothing that can be put in your backpack as you warm up. Bring morning tea to have at Surprise Rock.Lunch will be back at Binna Burra so bring your own or eat at the kiosk.Make sure you have enough water. Bring poles if you like using them.
The road up to Beechmont closes at 8.30am for repairs so we must be away from Riverlea on time at 7.30 am .It reopens at 2.30pm to come down but if we are finished before then we can come back the Canungra Way.
Meeting Place: Vince Hinde Park,Nerang next to Riverlea Waters Drive.
Departure Time 7.30 am.
Petrol Contribution: $7 but a bit more if we come back via Canungra.

Walks in the Main Range National Park/ Camping option from Sept 2nd to 4th or 5th

A few of us are having a get together camp and walks at Lake Moogerah near the Main Range from Friday, September 2nd to 4th or longer if you want.
Helen will be leading two walks, Mt Cordeaux and Bare Rock (12.9km) on Saturday 3rd September and The Mathieson Trail ( 10km ) on Sunday .These are two of my favourite walks in SE QLD with magnificent views.
Those wanting to come out for the day to walk will be able to car pool from Vince Hinde Park Nerang( next to Riverlea Waters Drive) leaving at 7am
Saturday, the campers who want to walk and myself will wait for you at the car park at the top of Cunningham’s Gap at 9am
On Sunday we will wait at Spicers Gap Rd at 9am for day walkers again leaving Nerang at 7am.
If you are interested in the camping and/or the walks options please contact Helen asap you can get the details for booking. So far we have 8 of us camping and meeting up with Kent and Lynda Brown on Saturday night at the Mt Alford Pub for dinner as they live out there. There are toilets, hot showers and a camp kitchen. We can have fires and firewood is available for purchase.
Sharing 6 to a site for those with smallish tents will work out about $12 a night.Powered sites are available .For details go to the Lake Moogerah Caravan Park website. Some of us are staying two nights others three nights and others four nights. If you only want to stay one night that is fine. So please contact Helen if you want to come.
helensheppard69@gmail.com
Tel 0450843536

Finally one spot available so we can book one more apartment for our Sunshine Coast Hinterland Getaway. We have booked two so far, each sleeping three people. $110 pp for the two nights.This will make nine of us in total staying at the Montville Holiday Apartments for nights of 11th / 12th September.You will need to be available on the Sunday, Monday and Tuesday and wanting to do Section one of the Great walk from Kondallila Falls to Baroon Pocket Dam 9.2 km on the Monday. Lots of other short walks and activities for Sunday and Tuesday. Need to know this very soon as they could book out.
Helen 0450843536.

https://twitter.com/P_McCullou....ghMD/status/15602776

Neither Dr Victory nor Dr Drew were surprised with this announcement by the World Council for Health for a global recall of all the mandated products for alarming numbers of excess deaths shortly after administration. pic.twitter.com/JIAknierOS

Peter McCullough, MD MPH (@P_McCulloughMD) August 18, 2022

https://www.afr.com/companies/....transport/labor-revi