What is self love for you?

Inclusion and acceptance? Self-knowledge? Understanding? Honesty? Trust? Compassion? Does this include your shadows too? Do you allow yourself to learn? Or are you judging yourself? Do you trust yourself? Do you think you have to earn your love?

What behaviors do you want to change and why? Where are you in resistance to yourself? Do you appreciate how far you've come? How do you see yourself and how dependent is that on others? Are you grateful? Are you curious? Your own thoughts and feelings? And are you willing to take them if they hurt?

Do you love yourself?

If the answer is "no" or "not enough": why is that? And what do you think you have to be like to be able to love yourself and do you realize that you only hinder development and growth if you do it the other way around? The answers are waiting for you to feel them. And remember, true self-knowledge requires honesty and compassion.

Then it becomes self love.

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