I am very happy to announce the completion of my latest book.

THE ART OF ADARA MEDITATION: A Complete Guide to Navigating Life and Consciousness

For the first time in history, the whole and complete Truth about The Art of Meditation is presented in one 450-page book.
Most of what is being taught as meditation today is not actually meditation and is only mental and physical exercises.
This book defines and redefines every element of meditation, making it an in-depth study of the entire journey - from the very first step to maintaining the deepest state of awareness.

The purpose of meditation is to support all healing and growth, which enables us to fulfil our true potential and purpose.
The main focus of Adara Meditation is to make all the practices relevant to everyday life, so they can be integrated into all daily duties and chores, as well as all arts and sports activities.

This book is for those who authentically seek maximum self-empowerment and to develop the highest level of awareness possible.
If you are seeking the highest level of mental or physical performance or the deepest spiritual connection, this book reveals exactly what you individually require at each step of the journey.
You will develop all the required knowledge and skills to fulfil your ultimate potential and purpose, as well as the ability to share the experience with everyone along the way.

The eBook is now available on my website:

https://www.thewholespectrom.com/shop