Episode Six on Preparing for the times ahead. This is the last of these sessions for the moment on this topic. To watch head over to our Telegram Channel Australia Arise https://t.me/AustraliaArise In this session we get into meal planning. How to think ahead and plan out the ingredients for 7days of meals or 14 and then how to multiply that for a month and so on.
I will share the rest of the Food Prep Binder images for you to download at your pleasure.
If you need any help with working out how to prepare please feel free to message us.
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